By Dave Nevard
The science behind anyone suffering from type 2 diabetes and needing to drastically reduce their blood sugar levels quickly is fairly straight forward. Don't keep putting logs on the fire if you want it to die down. What exactly does that mean?
Type 2 diabetes has also been referred to as a metabolic disorder, in as much that it isn't a real form of diabetes but inevitably the symptoms will be the same. Where as type 1 diabetes is an auto immune disease where the bodies own defenses turn against themselves, thus destroying the beta cells needed to produce insulin. Type 2 diabetes is something that slowly develops as the individual up keeps poor lifestyle choices over a long period.
A high blood sugar diet therefore, is one that combats the effects of rising blood sugar levels by literally taking away the one thing that causes blood sugar to rise, CARBOHYDRATES!
Shunned by a large portion of the diet world, low or no carb diets have come under severe scrutiny over the years. What none of these experts fail to point out, is that your body can and will create its own source of energy as and when it needs it through a process known as gluconeogenesis. A bit of a mouthful to pronounce but if your are in doubt, look it up on the net, there are countless proofs of its existence. What the experts also fail to mention is through this low or no carb diet, most type 2 diabetics will maintain excellent blood sugar levels.
By severely restricting the carbs, you will give your body chance to do its thing and combat high sugar levels naturally. It is not that your body can not control blood sugar levels. It is that your body can not control them as well as other peoples. Sticking to a high blood sugar diet will help you see marked results in the control of high blood sugar.
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